Weigh In record (no journal entry) for 23 February 2024
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97.0 lb
Lost so far: 22.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1241 kcal
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Fat: 23.86g | Prot: 28.10g | Carb: 226.57g.
Breakfast: Unsere Schokoladen Streusel, Original, Äpfel, Ungesüßte, Gefrorene Himbeeren. Lunch: Salzstangen, 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup, Remoulade. Dinner: Unsere Schokoladen Streusel, Original, Äpfel, Ungesüßte, Gefrorene Himbeeren. Snacks/Other: Lorenz Snack-Hits, Saure Gurken, REWE Bio Maiswaffeln, Brownie. more...
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gaining 0.5 lb a week
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