Weigh In record (no journal entry) for 23 February 2024
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178.1 lb
Lost so far: 6.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1891 kcal
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Fat: 71.06g | Prot: 58.96g | Carb: 254.34g.
Breakfast: Kiwi, Farmer Crunchy Honig, Milch 1,5%. Lunch: Betty Bossi Gulaschsuppe, JaMaDu Banane, Glasierte Cornflakes, Blutorange, Nestle Joghurt nach Griechischer Art Nature. Dinner: Honig, Migros Butter, Ei, Milfina Kräuter Frischkäse, Coop Ruchbrot, Gulaschsuppe. Snacks/Other: Mohrenkopf. more...
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steady weight
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Andrea-Ursula's weight history
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