Weigh In record (no journal entry) for 21 February 2024
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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1175 kcal
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Fat: 64.39g | Prot: 41.79g | Carb: 127.55g.
Lunch: Bananas , Burger King Classic Fries - Small, Burger King Whopper with Cheese. more...
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losing 7.0 lb a week
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