Weigh In record (no journal entry) for 19 February 2024
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118.6 lb
Lost so far: 0 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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6198 kcal
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Fat: 274.34g | Prot: 215.42g | Carb: 754.36g.
Breakfast: Lidl Banane, Чизкейк, Жареная или Запеченная Курица, Запеченный Картофель, WellMix Protein Riegel Cocos, Olymp Whey Protein Complex, Freshona Gewürzgurken, Gut & Günstig Milder Edamer, Помидоры Черри, Яйцо, Gut & Günstig Norwegische Lachs Forelle, Gut & Günstig Himbeer Konfitüre Extra, Gut & Günstig Speisequark Magerstufe Laktosefrei, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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steady weight
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