Weigh In record (no journal entry) for 20 February 2024
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267.0 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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616 kcal
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Fat: 41.67g | Prot: 28.65g | Carb: 31.31g.
Breakfast: Zeytin, Yörükoğlu Beyaz Peynir , Kızarmış Yumurta, Yumurtalı Ekmek. more...
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losing 7.3 lb a week
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a.cankurt's weight history
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