Weigh In record (no journal entry) for 24 May 2015
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175.0 lb
Lost so far: 23.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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2853 kcal
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Fat: 91.09g | Prot: 118.32g | Carb: 325.14g.
Breakfast: Schinken, Gekochtes Ei, REWE Bäcker Brötchen , Breakfast Coffee. Lunch: Pizza Margarita, Currywurst, Mettbrötchen, Früh Kölsch. Dinner: Frikadelle, Baguette. Snacks/Other: Haribo Cola Fläschchen, Banane, Confiserie Firenze Erdbeerboden mit Sahne. more...
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2518 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Driving - 2 hours and 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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