Weigh In record (no journal entry) for 19 February 2024
|
150.1 lb
Lost so far: 59.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
542 kcal
|
Fat: 22.70g | Prot: 29.00g | Carb: 52.50g.
Lunch: Youcook Indisches Chicken Tikka . more...
|
gaining 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|