Weigh In record (no journal entry) for 14 February 2024
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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6118 kcal
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Fat: 235.40g | Prot: 141.52g | Carb: 902.55g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Кекс с Изюмом, Dovgan Taschki Mit Schweinefleisch, Gut & Günstig Mini Geflügel Wiener, Помидоры Черри, Мандарины, Müller Milchreis High Protein Schoko, Milsani High Protein Pudding Vanille, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Woogie Marshmallows, Müller Milch Reis High Protein Klassik. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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losing 20.1 lb a week
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