Weigh In record (no journal entry) for 13 February 2024
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123.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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931 kcal
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Fat: 78.68g | Prot: 42.12g | Carb: 7.27g.
Breakfast: Кофе. Dinner: Окей Свинина Окорок Б/К, Традиции Вкуса Капуста Квашеная с Морковью, Snaq Fabriq Qwikler Praline. more...
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losing 2.3 lb a week
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