Weigh In record (no journal entry) for 20 May 2015
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238.1 lb
Lost so far: 27.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1398 kcal
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Fat: 111.19g | Prot: 88.37g | Carb: 11.55g.
Breakfast: Aoste Ringsalami Luftgetrocknet, Aoste Ringsalami Luftgetrocknet, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Milbona Tilsiter. more...
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steady weight
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