Weigh In record (no journal entry) for 20 May 2015
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1355 kcal
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Fat: 75.17g | Prot: 49.65g | Carb: 127.47g.
Breakfast: Сыр Колбасный, Зеленый Чай, Яблоко, Активия Йогурт. Lunch: Зефир в Шоколаде, Красные Помидоры, Щи, Сало, Морковь по-Корейски, Хлеб Черный, Сыр Российский. more...
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losing 4.6 lb a week
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