Weigh In record (no journal entry) for 09 February 2024
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180.1 lb
Lost so far: 4.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1755 kcal
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Fat: 76.53g | Prot: 73.50g | Carb: 189.98g.
Breakfast: Coop Ruchbrot, Arlberger Tiroler Karree Leicht, Migros Butter, Honig, Ei, Le Gruyère AOC Gruyère, Milch 1,5%. Lunch: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Betty Bossi Silserli Käse. Dinner: Emmi Griesstöpfli Nature, Knorr Oxtail Suppe, Fastenwähe. Snacks/Other: Erdnüsse mit Schale. more...
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losing 0.8 lb a week
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Andrea-Ursula's weight history
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