Weigh In record (no journal entry) for 08 February 2024
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250.9 lb
Lost so far: 43.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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2149 kcal
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Fat: 68.10g | Prot: 125.80g | Carb: 248.10g.
Lunch: Pottkieker Texas Eintopf. Dinner: REWE High Protein Eis Vanille Salted Caramel, REWE Pizza Classica Tex-Mex. more...
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losing 7.7 lb a week
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