Weigh In record (no journal entry) for 06 February 2024
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233.2 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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83 kcal
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Fat: 1.59g | Prot: 8.07g | Carb: 8.89g.
Breakfast: Dr. Oetker Grieß High Protein Pudding, Kaffee. more...
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losing 7.7 lb a week
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quilombo's weight history
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