Weigh In record (no journal entry) for 06 February 2024
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178.1 lb
Lost so far: 119.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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283 kcal
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Fat: 1.61g | Prot: 14.03g | Carb: 51.69g.
Breakfast: Biovegan Guarkernmehl, Ja! Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Knoblauch, Ja! Joghurt 0,1%, Karotten, Kohlrabi. more...
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losing 3.3 lb a week
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Nimarie 's weight history
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