Weigh In record (no journal entry) for 06 February 2024
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159.2 lb
Lost so far: 48.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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588 kcal
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Fat: 35.28g | Prot: 17.87g | Carb: 58.86g.
Breakfast: Yumurta Omleti, Ayva, Bal, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
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losing 0.1 lb a week
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hazelimguzelim's weight history
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