hazelimguzelim's Journal, 06 February 2024

Weigh In record (no journal entry) for 06 February 2024
159.2 lb Lost so far: 48.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2024:
588 kcal Fat: 35.28g | Prot: 17.87g | Carb: 58.86g.   Breakfast: Yumurta Omleti, Ayva, Bal, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
losing 0.1 lb a week

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