Weigh In record (no journal entry) for 06 February 2024
|
143.9 lb
Lost so far: 17.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2024:
|
1604 kcal
|
Fat: 59.28g | Prot: 100.16g | Carb: 161.16g.
Breakfast: REWE Zwiebelmettwurst, REWE Bäcker Brötchen , Bofrost Italienische Gemüsepfanne , Lidl Hänchenbrust, Hüttenkäse, Edeka Protein Wraps. Lunch: Berliner, Olivenöl, Giovanni Rana Tortelloni Funghi Porcini. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|