Weigh In record (no journal entry) for 05 February 2024
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245.8 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1509 kcal
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Fat: 50.62g | Prot: 59.64g | Carb: 151.03g.
Breakfast: Landliebe Frische Landmilch 3,8%, Banane. Dinner: Casa Morando Olivenöl Nativ Extra, Pellkartoffeln, Deutschesee Pulpoarme. Snacks/Other: Merlot, Bienenstich. more...
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gaining 1.8 lb a week
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