Weigh In record (no journal entry) for 05 February 2024
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191.6 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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254 kcal
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Fat: 15.36g | Prot: 15.96g | Carb: 11.04g.
Breakfast: Nutella , Kaffee, Gutfried Geflügel Mortadella, Weich Gekochtes Ei, Oliven (Klein - Extra Groß), Mestemacher Eiweißtoastbrötchen. more...
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gaining 1.0 lb a week
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eray_2001's weight history
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