Weigh In record (no journal entry) for 17 May 2015
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220.2 lb
Lost so far: 8.2 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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652 kcal
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Fat: 14.53g | Prot: 20.98g | Carb: 105.07g.
Breakfast: Banane, Netto Vollkorn Trauben Nuss Müsli, Alpro Soya Jogurth Heidelbeere. more...
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losing 0.4 lb a week
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