Weigh In record (no journal entry) for 04 February 2024
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248.7 lb
Lost so far: 82.0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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858 kcal
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Fat: 37.49g | Prot: 70.76g | Carb: 57.66g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Dreistern Würzfleisch. Dinner: Dreistern Würzfleisch, Paniertes Schnitzel. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 0.8 lb a week
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