Weigh In record (no journal entry) for 02 February 2024
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248.9 lb
Lost so far: 81.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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847 kcal
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Fat: 35.16g | Prot: 73.35g | Carb: 58.05g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Zwiebeln, Milch 1,5%, Milbona Quark 20%, Aldi Magerquark. Dinner: Edeka Feta, Paniertes Schnitzel. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 3.1 lb a week
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