Weigh In record (no journal entry) for 01 January 2024
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236.8 lb
Lost so far: 12.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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735 kcal
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Fat: 36.45g | Prot: 29.40g | Carb: 66.45g.
Breakfast: Milbona Frische Vollmilch. Lunch: REWE Beste Wahl Kohlroulade. more...
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gaining 1.1 lb a week
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77PummelFee77's weight history
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