Weigh In record (no journal entry) for 29 January 2024
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136.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1882 kcal
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Fat: 34.94g | Prot: 77.17g | Carb: 294.93g.
Lunch: Ikea Wrap aux Légumes Croquants. Dinner: N.A! Nature Addicts Perfect Chips, Heinz Light Ketçap, Auchan Lait Écrémé, Casino Légumes Pour Couscous, Cora Garniture de Légumes, Concombre (avec Peau), Bonduelle Maïs, Tomates Cerises. more...
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losing 0.3 lb a week
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