Emel___🦋's Journal, 28 January 2024

Weigh In record (no journal entry) for 28 January 2024

166.0 lb Lost so far: 33.5 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2024:

1722 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 12.3 lb a week

Comments

Hoşgelmişsin Emel göremedim epeydir seni herşey yolundadır umarım

28 Jan 24 by member: hhhan06

Hoşbuldum Han. Evet evet herşey yolunda:))

28 Jan 24 by member: Emel___🦋

Günaydınlar sevindim sorun olmamasına 🤗 o vakit güzel sunumlarını bekliyoruz ☺️

29 Jan 24 by member: hhhan06

Fırsat bulursam ☺️☺️

29 Jan 24 by member: Emel___🦋


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Emel___🦋's weight history