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I feel it in my bones. It's going to be a good week this week.
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161.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1290 kcal
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Fat: 54.09g | Prot: 131.63g | Carb: 85.22g.
Breakfast: Fiber Gourmet Thinables Flatbread, Nestle Pure Life Water, Nestle Pure Life Water, Bananas, Coffee. Lunch: Hellmann's Light Mayonnaise, Trident Seafoods Pacific Salmon Burgers, Kraft Singles Light. Dinner: Chicken Breast, Coffee, Kraft Unsweetened-Unsalted Peanut Butter, P28 High Protein Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Kraft Unsweetened-Unsalted Peanut Butter, P28 High Protein Bread, Green Valley Ranch Zesty Italian Dressing, Spinach. more...
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losing 0.8 lb a week
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