Weigh In record (no journal entry) for 12 June 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1825 kcal
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Fat: 92.24g | Prot: 52.86g | Carb: 190.29g.
Breakfast: Gut & Günstig Coco Island Mini-Kokosschokoriegel, Kaffee (Instant Cappuccino Pulver, mit Zucker), Helbing Frische Schnitte Pfirsich-Joghurt , Kaffee mit Milch und Zucker. Lunch: Aldi Fischstäbchen, Aldi Fischstäbchen, Aldi Rahmspinat , Aldi Kartoffelpüree. Dinner: Kerry Cheestrings, Schwarze Oliven, Aldi Nektarine. Snacks/Other: Schokoliebe Traube Nuss Schokolade, Wasser, Wasser. more...
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》A♤Y《's weight history
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