Weigh In record (no journal entry) for 18 January 2024
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284.2 lb
Lost so far: 0 lb.
Still to go: 162.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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1406 kcal
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Fat: 50.71g | Prot: 101.90g | Carb: 142.17g.
Breakfast: Банан, Мандарины, Киви, Красное Яблоко. Lunch: Мясновъ Индейка Вяленое Мясо, Сосиска Индейки, Мэри Ачма с Сыром. Dinner: Ленивая Ачма, Свекла с Чесноком и Майонезом, Мясновъ Индейка Вяленое Мясо. more...
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gaining 12.3 lb a week
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Anechka_yaa's weight history
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