Weigh In record (no journal entry) for 07 May 2015
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184.6 lb
Lost so far: 3.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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752 kcal
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Fat: 57.44g | Prot: 39.22g | Carb: 21.92g.
Breakfast: Cream (Half & Half), Coffee, Basil, Bergeron Ripened Firm Cheese, Scrambled Egg (Whole, Cooked). Lunch: Avocados, Celery, Radish, Cucumber (with Peel), Grape Tomatoes, Kraft Blue Cheese Dressing, Green Leaf Lettuce, Clover Leaf Seafood Clover Leaf Chunk White Tuna Alba in Water, Kraft Miracle Whip Original, Hellmann's Real Mayonnaise. Snacks/Other: Kraft All Natural Peanut Butter, Celery. more...
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2040 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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