Weigh In record (no journal entry) for 14 January 2024
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157.4 lb
Lost so far: 30.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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510 kcal
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Fat: 10.20g | Prot: 18.40g | Carb: 86.20g.
Snacks/Other: Coffee Point Медовик, Coffee Point Медовик. more...
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gaining 6.2 lb a week
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akKrasa's weight history
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