proshkina1's Journal, 13 January 2024

Weigh In record (no journal entry) for 13 January 2024
235.2 lb Lost so far: 3.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2024:
777 kcal Fat: 36.49g | Prot: 24.07g | Carb: 87.00g.   Breakfast: Сливочное Масло, Горячая Штучка Бульмени с Говядиной и Свининой. more...
gaining 0.1 lb a week

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