Weigh In record (no journal entry) for 12 January 2024
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181.4 lb
Lost so far: 2.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1723 kcal
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Fat: 81.64g | Prot: 56.22g | Carb: 186.80g.
Breakfast: Orangen, Milch 1,5%. Lunch: LC1 Passionsfrucht, Anna's Best Bündner Gerstensuppe, M-Budget Geflügelsalami, Äpfel, Migros Le Gruyère. Dinner: Bruno's Best Salatsauce Französisch, Anna's Best Bündner Gerstensuppe, Aldi Suisse Käseküchlein. Snacks/Other: Frey Truffes Assorties, Bauli Il Panettone Chocolate Chips. more...
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losing 2.9 lb a week
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Andrea-Ursula's weight history
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