Emel___🦋's Journal, 11 January 2024

Weigh In record (no journal entry) for 11 January 2024

169.1 lb Lost so far: 30.4 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2024:

1919 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 10.8 lb a week

Comments

Altılara az kaldı

10 Jan 24 by member: AslanBey26

Ayy bi görsem o rakamı ☺️☺️

10 Jan 24 by member: Emel___🦋

Görürsün görürsün 🙃💪 5 leri konuştuğumuz zamanda gelir

10 Jan 24 by member: AslanBey26

Hadi inşallah ☺️

10 Jan 24 by member: Emel___🦋

günaydın emel tebrikler günden güne eriyorsun maasallah

10 Jan 24 by member: wolki35

Günaydın Wolki. Ödem gidiyor gibi hissediyorum. Yoksa 3 günde 2 kilo vermem imkansız 😅

10 Jan 24 by member: Emel___🦋

Doğru olabilir 3 günde 2 kilo versek ne âlâ demi

11 Jan 24 by member: wolki35

tebrikler 👏👏👊🙏

11 Jan 24 by member: .metin.

Teşekkürler Metin 👊😌

11 Jan 24 by member: Emel___🦋


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Emel___🦋's weight history