Weigh In record (no journal entry) for 04 May 2015
|
184.2 lb
Lost so far: 3.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
140 kcal
|
Fat: 9.35g | Prot: 6.97g | Carb: 8.65g.
Breakfast: Hard-Boiled Egg, Coffee, Coffee-Mate Original. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TizWalzy's weight history
|