Weigh In record (no journal entry) for 29 December 2023
|
262.6 lb
Lost so far: 6.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2023:
|
2003 kcal
|
Fat: 65.48g | Prot: 87.42g | Carb: 225.45g.
Breakfast: Symphonie Heidelbeere Konfitüre Extra, Mövenpick Baseler Schwarzkirsche, Jensen's Leberpastete , Montorsi Mortadella Bologna, Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP, Almare Lachsforelle, K-Classic Jamon Serrano Schinken, Harry Rosenbrötchen. Lunch: ESN Isoclear Mango Orange. Dinner: Aldi Hugo, Hallo Pizza Pizza Hawaii, Gemischter Salat mit Dressing, Tortellini mit Käsefüllung und Sahnesoße. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pummeleinhorn80's weight history
|