Weigh In record (no journal entry) for 02 May 2015
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252.2 lb
Lost so far: 49.8 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2051 kcal
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Fat: 101.67g | Prot: 88.89g | Carb: 192.25g.
Breakfast: Belbake Vanillin-Zucker, Weizenkleie, Aldi Magerquark, Alnatura Haferkleie, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Lunch: Kinder Milchschnitte, Karotten, Aldi Gouda, Aldi Gourmet Salami, Kerrygold Butter, Lidl Laugenbrötchen, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Dinner: Aldi Sonntagsbrötchen Weizen, Sölde Delikatess Koch-Hinterschinken, Gekochtes Ei, Line Leberwurst Minis, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Snacks/Other: Sondey Neo, Äpfel, Twix Cappuccino. more...
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2797 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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