B-Rocker's Journal, 02 January 2024

KFA 18,0 MM 77,9 Wasser 56,7
191.1 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2024:
3230 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.5 lb a week

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