Weigh In record (no journal entry) for 02 January 2024
|
151.5 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
257 kcal
|
Fat: 17.56g | Prot: 9.60g | Carb: 15.16g.
Breakfast: Kaffee mit Milch, Milfina Butter , Rührei (Ganz, Gekocht), Weizenbrötchen. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artischocke01's weight history
|