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BCM-Messung (BodyComposition Monitor)
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155.4 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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1375 kcal
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Fat: 51.58g | Prot: 55.28g | Carb: 167.80g.
Breakfast: Mandarine, Kaffee, Omelett oder Rührei, Champignons Frisch, Gut & Günstig Deutsche Markenbutter, Ja! Bauernbrot (55g). Lunch: Kaffee, Ja! Reines Rapsöl, Pellkartoffeln, Chinakohl, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Bergader Almzeit Schnittlauch , Ja! Käseaufschnitt Leicht , Ja! Vollkorntoast, Kaffee. Snacks/Other: Bahlsen Contessa Lebkuchen. more...
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2253 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours and 25 minutes, Watching TV/Computer - 3 hours, Massage - 20 minutes, Sitting - 3 hours, Washing Dishes - 15 minutes, Desk Work - 2 hours, Cooking - 1 hour. more...
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gaining 0.8 lb a week
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angiemause's weight history
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