Weigh In record (no journal entry) for 20 December 2023
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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4323 kcal
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Fat: 118.17g | Prot: 152.53g | Carb: 629.14g.
Breakfast: Ta!Da! Kaşarlı Salamlı Klasik Sandviç . Lunch: Taco. Dinner: Filiz Spagetti. Snacks/Other: Fiorella La Trufa Cocoa Dusted Truffles. more...
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gaining 5.4 lb a week
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kadirkzb's weight history
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