kadirkzb's Journal, 18 December 2023

Weigh In record (no journal entry) for 18 December 2023
118.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2023:
890 kcal Fat: 22.03g | Prot: 41.66g | Carb: 126.61g.   Breakfast: Pizza, Tavuklu Pilav. more...
gaining 2.5 lb a week

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