Weigh In record (no journal entry) for 07 December 2023
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233.9 lb
Lost so far: 41.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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171 kcal
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Fat: 4.16g | Prot: 5.26g | Carb: 28.21g.
Breakfast: Банановые Оладьи. more...
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losing 7.7 lb a week
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Aida Go's weight history
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