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gece 3te şekerim 45e düştü m.suyu içtim 2b. ıf de gitti kilo da geldi://
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91.3 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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214 kcal
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Fat: 12.24g | Prot: 1.92g | Carb: 23.76g.
Snacks/Other: Centro Gofret Coconut. more...
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gaining 4.6 lb a week
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