Weigh In record (no journal entry) for 06 December 2023
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250.2 lb
Lost so far: 28.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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377 kcal
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Fat: 22.51g | Prot: 25.18g | Carb: 14.86g.
Breakfast: REWE Bio Pumpernickel (42g), Spiegelei, Wiltmann Geflügel-Salami Light. more...
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losing 1.5 lb a week
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♡.haanaah.🪬's weight history
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