Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kurbside
Journal
15 Oct 09
Kurbside's Journal, 15 October 2009
Kurbside's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2009
202.5 lb
Lost so far:
4.5 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2009:
1490 kcal
Fat: 57.00g | Prot: 57.00g | Carb: 198.00g.
Breakfast:
water bottled, Chocolate Milk Shake.
Lunch:
water bottled, taco bell pink lemonade, taco bell crunchy taco.
Dinner:
banquet classic fried chicken, apple.
more...
2238 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kurbside's weight history
view complete history