Weigh In record (no journal entry) for 22 April 2015
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176.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2015:
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703 kcal
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Fat: 58.19g | Prot: 39.18g | Carb: 1.09g.
Breakfast: Naturally Hickory Smoked Thick Sliced Bacon, Cheddar Cheese, Cheddar Cheese. more...
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gaining 1.4 lb a week
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