pop205's Journal, 28 November 2023

Weigh In record (no journal entry) for 28 November 2023
155.9 lb Lost so far: 28.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2023:
2197 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week



     
 

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