Weigh In record (no journal entry) for 21 April 2015
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186.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2015:
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1498 kcal
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Fat: 85.27g | Prot: 119.28g | Carb: 11.47g.
Lunch: Blue Cheese Dressing, Red Onions, Cherry Tomatoes, Hard-Boiled Egg, No Name Flaked Light Tuna Packed in Water, Celery, Green Leaf Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Cracker Barrel Marble Cheese, Rum, Pepsi Diet Pepsi (Can), Hard-Boiled Egg. more...
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