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jaybluebird
Journal
19 Nov 23
jaybluebird's Journal, 19 November 2023
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Weigh In record (no journal entry) for 19 November 2023
210.8 lb
Lost so far:
21.8 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 November 2023:
2537 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 3.1 lb a week
28 Supporters
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Comments
Guten Morgen, jaybluebird ☀️ Prima, 400 Gramm weniger 👏
21 Nov 23 by member:
skrochn15
Danke dir skrochn15, aber das schwankt momentan dauernd rauf und runter 🙈
21 Nov 23 by member:
jaybluebird
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jaybluebird's weight history
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