Weigh In record (no journal entry) for 13 October 2009
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2009:
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2573 kcal
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Fat: 88.96g | Prot: 143.93g | Carb: 305.73g.
Breakfast: whole milk, special k chocolatey delight, sugar, splenda, coffee. Lunch: Shrimp Skewers Dinner. Dinner: cole slaw, brunswick stew, fried chicken thigh, fried chicken leg, bbq. Snacks/Other: Fruit Flavored Soft Drink (containing Caffeine), Raisinets, baby ruth fun size. more...
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